Kate is a fantastic counsellor and always helps clear confusion and gives a true perspective. Her calming and helpful knowledge and manner are invaluable. Thank you Kate.

My sessions with Kate were my first experiences with any form of therapy. From the first session I felt really comfortable in the environment which allowed me to gain a lot from the sessions. Thank you for your time, honesty and patience.

It has been our second meeting and I really like how open and honest she is . So far its been a great journey

Kate is an excellent therapist. She took the time to get to know how I think and who I am and am trying to be. She allowed me the opportunity to speak and to feel and guided me into different ways of handling challenges with more emotional maturity? Control? She focused me in the present during our sessions and gave me tools to help me refocus on the present when the future seems scary and overwhelming. We discussed alternative therapies, worked on calming techniques, boundary settings and more.
I feel that I have things I can do and use now to help me when life feels tough. It’s a work in progress but I feel more able to pause, remember to focus on the now and calmly think about my next steps.

How can I express the gratitude I feel every time I speak to Kate. In times of sadness and stress Kate always lightens my heart and mood. The sessions with Kate give me a lot of help and are invaluable.

I have got to say I was most definitely a mess but Kate made me realize that it isn't your fault show me how and why these things are happening to me in love life n work life isn't meant to be toxic and onces I knew this my happiest changed for the better and it's only been two sessions

Once again fantastic session helping me to see different perspectives and things to try . Thanks Kate

Kate has a lovely way about her. She made the course interesting and relevant to me and my issues. We covered mind calm and body calm. Both methods helped me to find the serenity for which I have been searching. GAAWO was a good basis to start meditation and one I've not used before. I valued the course very much and it was lovely to meet Kate. I wish you all the very best, Kate and thank you 🙏🏻

Kate is wise, intelligent, has lots of knowledge and skills in solving, reflecting and supporting clients to understand the whys that are so often the missing link

Kate talked new through many aspects of meditation that I had previously not known. I'm very excited to see where this Body Calm course will take me. Kate has a fantastically perfect voice for meditation, making me relax within seconds and enjoying the session immensely.